{"id":2148,"date":"2024-02-13T11:04:31","date_gmt":"2024-02-13T04:04:31","guid":{"rendered":"https:\/\/www.popdhamyoga.com\/?page_id=2148"},"modified":"2025-06-13T11:40:49","modified_gmt":"2025-06-13T04:40:49","slug":"home","status":"publish","type":"page","link":"https:\/\/www.popdhamyoga.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2148\" class=\"elementor elementor-2148 elementor-11\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"has_ae_slider elementor-element elementor-element-119dd12 e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"119dd12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2cb7dd elementor-widget elementor-widget-prime-slider-general\" data-id=\"a2cb7dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"prime-slider-general.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"bdt-prime-slider\">\n\t\t\t<div class=\"bdt-prime-slider-skin-general\">\n\t\t\t\t<div class=\"bdt-position-relative bdt-visible-toggle\" bdt-slideshow=\"{&quot;animation&quot;:&quot;pull&quot;,&quot;ratio&quot;:false,&quot;min-height&quot;:false,&quot;autoplay&quot;:true,&quot;autoplay-interval&quot;:7000,&quot;pause-on-hover&quot;:false,&quot;draggable&quot;:false,&quot;velocity&quot;:1,&quot;finite&quot;:false}\" data-settings=\"{&quot;id&quot;:&quot;#bdt-a2cb7dd&quot;,&quot;animation_status&quot;:&quot;no&quot;}\" id=\"bdt-a2cb7dd\">\n\t\t\t\t\t<ul class=\"bdt-slideshow-items\">\n\t\t\t\t\t\t\n\t\t\t<li\n\t\t\t\tclass=\"bdt-slideshow-item bdt-flex bdt-flex-middle bdt-flex-center elementor-repeater-item-3e68e77\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t<div class=\"bdt-ps-slide-img\" style=\"background-image: url('https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/banner-main001x2.webp')\"><\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<div class=\"bdt-prime-slider-wrapper\">\n\t\t\t<div class=\"bdt-prime-slider-content\">\n\t\t\t\t<div class=\"bdt-prime-slider-desc\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-sub-title\">\n\t\t\t\t\t\t\t<h4\t\t\t\t\t\t\t\tdata-reveal=\"reveal-active\" class=\"bdt-ps-sub-title\"\n\t\t\t\t\t\t\t\tdata-bdt-slideshow-parallax=\"x: 50,0,-10; opacity: 1,1,0\">\n\t\t\t\t\t\t\t\tPractice with\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div data-reveal=\"reveal-active\" class=\"bdt-main-title\" data-bdt-slideshow-parallax=\"x: 100,0,-20; opacity: 1,1,0\">\n\t\t\t\t\t\t\t<h2\t\t\t\t\t\t\t\tclass=\"bdt-title-tag\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tExpert yoga instructor\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div data-bdt-slideshow-parallax=\"x: 150,0,-30; opacity: 1,1,0\">\n\t\t\t\t\t\t<div class=\"bdt-btn-wrapper\">\n\t\t\t\t\t\t\t\n\t\t\n\t\t\t<a class=\"bdt-slide-btn\" data-reveal=\"reveal-active\" href=\"https:\/\/www.popdhamyoga.com\/en\/instructor\/\">\n\n\t\t\t\t\t\t\t\t<span class=\"bdt-prime-slider-button-wrapper\">\n\n\t\t\t\t\t<span class=\"bdt-prime-slider-button-text bdt-flex bdt-flex-middle bdt-flex-inline\">More Detail\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t<\/span>\n\n\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/li>\n\n\t\t\n\t\t\t<li\n\t\t\t\tclass=\"bdt-slideshow-item bdt-flex bdt-flex-middle bdt-flex-center elementor-repeater-item-8186f23\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t<div class=\"bdt-ps-slide-img\" style=\"background-image: url('https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/banner-main002x2.webp')\"><\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<div class=\"bdt-prime-slider-wrapper\">\n\t\t\t<div class=\"bdt-prime-slider-content bdt-prime-slider-content\">\n\t\t\t\t<div class=\"bdt-prime-slider-desc\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-sub-title\">\n\t\t\t\t\t\t\t<h4\t\t\t\t\t\t\t\tdata-reveal=\"reveal-active\" class=\"bdt-ps-sub-title\"\n\t\t\t\t\t\t\t\tdata-bdt-slideshow-parallax=\"x: 50,0,-10; opacity: 1,1,0\">\n\t\t\t\t\t\t\t\tVirtual classes\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div data-reveal=\"reveal-active\" class=\"bdt-main-title\" data-bdt-slideshow-parallax=\"x: 100,0,-20; opacity: 1,1,0\">\n\t\t\t\t\t\t\t<h2\t\t\t\t\t\t\t\tclass=\"bdt-title-tag\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tLike studying at studio\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div data-bdt-slideshow-parallax=\"x: 150,0,-30; opacity: 1,1,0\">\n\t\t\t\t\t\t<div class=\"bdt-btn-wrapper\">\n\t\t\t\t\t\t\t\n\t\t\n\t\t\t<a class=\"bdt-slide-btn\" data-reveal=\"reveal-active\" href=\"https:\/\/www.popdhamyoga.com\/en\/product-category\/class\/basic-class\/\">\n\n\t\t\t\t\t\t\t\t<span class=\"bdt-prime-slider-button-wrapper\">\n\n\t\t\t\t\t<span class=\"bdt-prime-slider-button-text bdt-flex bdt-flex-middle bdt-flex-inline\">More Detail\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t<\/span>\n\n\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/li>\n\n\t\t\n\t\t\t<li\n\t\t\t\tclass=\"bdt-slideshow-item bdt-flex bdt-flex-middle bdt-flex-center elementor-repeater-item-325abf1\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t<div class=\"bdt-ps-slide-img\" style=\"background-image: url('https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/banner-main003x2.webp')\"><\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<div class=\"bdt-prime-slider-wrapper\">\n\t\t\t<div class=\"bdt-prime-slider-content bdt-prime-slider-content bdt-prime-slider-content\">\n\t\t\t\t<div class=\"bdt-prime-slider-desc\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-sub-title\">\n\t\t\t\t\t\t\t<h4\t\t\t\t\t\t\t\tdata-reveal=\"reveal-active\" class=\"bdt-ps-sub-title\"\n\t\t\t\t\t\t\t\tdata-bdt-slideshow-parallax=\"x: 50,0,-10; opacity: 1,1,0\">\n\t\t\t\t\t\t\t\tThere are\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div data-reveal=\"reveal-active\" class=\"bdt-main-title\" data-bdt-slideshow-parallax=\"x: 100,0,-20; opacity: 1,1,0\">\n\t\t\t\t\t\t\t<h2\t\t\t\t\t\t\t\tclass=\"bdt-title-tag\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tVarious classes to practice<br class=\"mbreak\"> from morning to evening\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div data-bdt-slideshow-parallax=\"x: 150,0,-30; opacity: 1,1,0\">\n\t\t\t\t\t\t<div class=\"bdt-btn-wrapper\">\n\t\t\t\t\t\t\t\n\t\t\n\t\t\t<a class=\"bdt-slide-btn\" data-reveal=\"reveal-active\" href=\"https:\/\/www.popdhamyoga.com\/en\/class-schedule\/\">\n\n\t\t\t\t\t\t\t\t<span class=\"bdt-prime-slider-button-wrapper\">\n\n\t\t\t\t\t<span class=\"bdt-prime-slider-button-text bdt-flex bdt-flex-middle bdt-flex-inline\">More Detail\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t<\/span>\n\n\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/li>\n\n\t\t\n\t\t\t\t\t<\/ul>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"reveal-muted\">\n\t\t\t\t<a class=\"bdt-position-bottom-right bdt-prime-slider-previous\" href=\"#\" bdt-slidenav-previous\n\t\t\t\t\tbdt-slideshow-item=\"previous\"><\/a>\n\t\t\t\t<a class=\"bdt-position-bottom-right bdt-prime-slider-next\" href=\"#\" bdt-slidenav-next bdt-slideshow-item=\"next\"><\/a>\n\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-18a048a e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"18a048a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-4e7354e e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"4e7354e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f26bb14 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f26bb14\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Basic Class<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d60cd26 elementor-widget elementor-widget-image\" data-id=\"d60cd26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"375\" height=\"27\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp\" class=\"attachment-large size-large wp-image-2091\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp 375w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01-300x22.webp 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-892d3f9 elementor-widget elementor-widget-heading\" data-id=\"892d3f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Suitable for new trainees who have never practiced yoga before People who have never exercised or are physically weak Including the elderly.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e27e0f4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e27e0f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.popdhamyoga.com\/en\/product-category\/class\/basic-class\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More Detail<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-64a3aab e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"64a3aab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eaca8c0 elementor-widget elementor-widget-image\" data-id=\"eaca8c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/home-basic.webp\" class=\"attachment-full size-full wp-image-2094\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/home-basic.webp 800w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/home-basic-300x206.webp 300w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/home-basic-600x413.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-91ccebb e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"91ccebb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a529f76 e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"a529f76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cc1311 elementor-widget elementor-widget-image\" data-id=\"9cc1311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/home-basic-Intermediate.webp\" class=\"attachment-full size-full wp-image-2095\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/home-basic-Intermediate.webp 800w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/home-basic-Intermediate-300x206.webp 300w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/home-basic-Intermediate-600x413.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-6667327 e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"6667327\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0c3bca elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a0c3bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Basic - Intermediate Class<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad6e88 elementor-widget elementor-widget-image\" data-id=\"3ad6e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"375\" height=\"27\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp\" class=\"attachment-large size-large wp-image-2091\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp 375w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01-300x22.webp 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2d148e elementor-widget elementor-widget-heading\" data-id=\"b2d148e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Suitable for those who have been practicing yoga regularly 2-3 times a week for at least 3 months.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca0b5a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6ca0b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.popdhamyoga.com\/en\/product-category\/class\/basic-intermediate-class\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More Detail<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-d0e6869 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"d0e6869\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-209371b e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"209371b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b92bd3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6b92bd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Intermediate Class<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-678a7bd elementor-widget elementor-widget-image\" data-id=\"678a7bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"375\" height=\"27\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp\" class=\"attachment-large size-large wp-image-2091\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp 375w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01-300x22.webp 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17a712b elementor-widget elementor-widget-heading\" data-id=\"17a712b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Suitable for those who have been practicing yoga in basic-intermediate level classes regularly 2-3 times a week for at least 6 months.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c47124 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5c47124\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.popdhamyoga.com\/en\/product-category\/class\/intermediate-class\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More Detail<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-6f985e2 e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"6f985e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91b5a9d elementor-widget elementor-widget-image\" data-id=\"91b5a9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/home-Intermediate-x1.webp\" class=\"attachment-full size-full wp-image-2097\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/home-Intermediate-x1.webp 800w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/home-Intermediate-x1-300x206.webp 300w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/home-Intermediate-x1-600x413.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-708b280 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"708b280\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-517b644 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"517b644\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Various classes to choose from<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-853e14b elementor-widget elementor-widget-image\" data-id=\"853e14b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"375\" height=\"27\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp\" class=\"attachment-large size-large wp-image-2091\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp 375w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01-300x22.webp 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a83b609 elementor-widget elementor-widget-heading\" data-id=\"a83b609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">You can practice anywhere. No need to travel It's like practicing at a studio.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-c12a881 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"c12a881\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-e87d24b e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"e87d24b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e981c56 elementor-widget elementor-widget-image\" data-id=\"e981c56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon01.webp\" class=\"attachment-full size-full wp-image-2085\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon01.webp 200w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon01-100x100.webp 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6824cdc elementor-align-center elementor-widget__width-initial buttsetclass elementor-widget elementor-widget-button\" data-id=\"6824cdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.popdhamyoga.com\/en\/product\/hatha-yoga\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hatha yoga<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-e8c364d e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"e8c364d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8e3637 elementor-widget elementor-widget-image\" data-id=\"b8e3637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon02.webp\" class=\"attachment-full size-full wp-image-2089\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon02.webp 200w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon02-100x100.webp 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a81945 elementor-align-center elementor-widget__width-initial buttsetclass elementor-widget elementor-widget-button\" data-id=\"0a81945\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.popdhamyoga.com\/en\/product\/gentle-yoga\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Gentle yoga<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-3f3b5e4 e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"3f3b5e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-410ccd8 elementor-widget elementor-widget-image\" data-id=\"410ccd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon03.webp\" class=\"attachment-full size-full wp-image-2086\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon03.webp 200w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon03-100x100.webp 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46e3371 elementor-align-center elementor-widget__width-initial buttsetclass elementor-widget elementor-widget-button\" data-id=\"46e3371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.popdhamyoga.com\/en\/product\/vinyasa-yoga\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vinyasa yoga<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-0877f3c e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"0877f3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69b87dd elementor-widget elementor-widget-image\" data-id=\"69b87dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon04.webp\" class=\"attachment-full size-full wp-image-2087\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon04.webp 200w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon04-100x100.webp 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b43391f elementor-align-center elementor-widget__width-initial buttsetclass elementor-widget elementor-widget-button\" data-id=\"b43391f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.popdhamyoga.com\/en\/product\/streching-class\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Streching<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-dbe1539 e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"dbe1539\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d55c645 elementor-widget elementor-widget-image\" data-id=\"d55c645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/icon06.webp\" class=\"attachment-full size-full wp-image-2140\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/icon06.webp 200w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/icon06-100x100.webp 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e14b0b elementor-align-center elementor-widget__width-initial buttsetclass elementor-widget elementor-widget-button\" data-id=\"9e14b0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.popdhamyoga.com\/en\/product\/yin-yoga\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Yin yoga<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-c948fff e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"c948fff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c703a1c elementor-widget elementor-widget-image\" data-id=\"c703a1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon05.webp\" class=\"attachment-full size-full wp-image-2088\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon05.webp 200w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/icon05-100x100.webp 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aae1dc elementor-align-center elementor-widget__width-initial buttsetclass elementor-widget elementor-widget-button\" data-id=\"3aae1dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.popdhamyoga.com\/en\/product\/power-vinyasa-yoga\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Power vinyasa yoga<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-b443910 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"b443910\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58bdf01 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"58bdf01\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Let people find Dhamma easily Through yoga movements with breath as the medium.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-bd08ce8 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"bd08ce8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48f4842 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"48f4842\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfda3be elementor-widget elementor-widget-image\" data-id=\"dfda3be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"375\" height=\"27\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp\" class=\"attachment-large size-large wp-image-2091\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp 375w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01-300x22.webp 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34f5cb7 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"34f5cb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2229 article type-article status-publish has-post-thumbnail hentry article-category-articles\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.popdhamyoga.com\/en\/article\/article-3\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1575\" height=\"1475\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/84582002_473554019988213_7577501364566097920_n.jpeg\" class=\"attachment-full size-full wp-image-2575\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/84582002_473554019988213_7577501364566097920_n.jpeg 1575w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/84582002_473554019988213_7577501364566097920_n-300x281.jpeg 300w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/84582002_473554019988213_7577501364566097920_n-600x562.jpeg 600w\" sizes=\"(max-width: 1575px) 100vw, 1575px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.popdhamyoga.com\/en\/article\/article-3\/\" >\n\t\t\t\t\u201cThe heart of success is having \u201cself-disciplined\u201d.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 1, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u201cThe heart \u2764\ufe0f of success is having \u201cself-disciplined\u201d in doing what you know you should do continuously even if you don\u2019t feel like doing it.\u201d<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2230 article type-article status-publish has-post-thumbnail hentry article-category-articles\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.popdhamyoga.com\/en\/article\/article-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1342\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/262916805_851427225534222_663454792343330163_n.jpeg\" class=\"attachment-full size-full wp-image-2573\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/262916805_851427225534222_663454792343330163_n.jpeg 1080w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/262916805_851427225534222_663454792343330163_n-300x373.jpeg 300w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/262916805_851427225534222_663454792343330163_n-600x746.jpeg 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.popdhamyoga.com\/en\/article\/article-2\/\" >\n\t\t\t\tZone 2 Heart Rate Yoga and weight loss, how are they related???\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 1, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Losing weight means getting rid of excess fat, which means using that fat. Exercise is one way to use excess fat, but it must be<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2231 article type-article status-publish has-post-thumbnail hentry article-category-articles\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.popdhamyoga.com\/en\/article\/article-1\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1868\" height=\"2048\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/83710346_467865773890371_8729001900717899776_n.jpeg\" class=\"attachment-full size-full wp-image-2570\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/83710346_467865773890371_8729001900717899776_n.jpeg 1868w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/83710346_467865773890371_8729001900717899776_n-300x329.jpeg 300w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/83710346_467865773890371_8729001900717899776_n-600x658.jpeg 600w\" sizes=\"(max-width: 1868px) 100vw, 1868px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.popdhamyoga.com\/en\/article\/article-1\/\" >\n\t\t\t\tDid you know that the older we get, the shorter your height becomes? \ud83d\ude32\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 1, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Did you know that the older we get, the shorter your height becomes? \ud83d\ude32 According to research from the University of Baltimore, USA, it is<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-c4ade15 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"c4ade15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6751ddf elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6751ddf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Activites<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffc312b elementor-widget elementor-widget-image\" data-id=\"ffc312b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"375\" height=\"27\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp\" class=\"attachment-large size-large wp-image-2091\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp 375w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01-300x22.webp 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-126f011 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"126f011\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2534 activity type-activity status-publish has-post-thumbnail hentry activity-category-all-activities\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.popdhamyoga.com\/en\/activity\/activity-4\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/class-yin-800.webp\" class=\"attachment-full size-full wp-image-2146\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/class-yin-800.webp 800w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/class-yin-800-300x199.webp 300w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/class-yin-800-600x398.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.popdhamyoga.com\/en\/activity\/activity-4\/\" >\n\t\t\t\tActivity 4\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 4, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam in elit eget leo interdum commodo. Aliquam efficitur metus sed iaculis sollicitudin. Sed malesuada purus id urna aliquet venenatis.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2226 activity type-activity status-publish has-post-thumbnail hentry activity-category-all-activities\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.popdhamyoga.com\/en\/activity\/activity-3\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/activity001.webp\" class=\"attachment-full size-full wp-image-2099\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/activity001.webp 600w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/activity001-300x200.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.popdhamyoga.com\/en\/activity\/activity-3\/\" >\n\t\t\t\tActivity 3\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 1, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>entum. Donec fringilla vehicula odio, at laoreet arcu auctor vitae. Phasellus suscipit orci eros, eu rutrum nulla fringilla lobortis. Maecenas blandit velit sem, eget lacinia ma<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2227 activity type-activity status-publish has-post-thumbnail hentry activity-category-all-activities\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.popdhamyoga.com\/en\/activity\/activity-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/activity001.webp\" class=\"attachment-full size-full wp-image-2099\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/activity001.webp 600w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/activity001-300x200.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.popdhamyoga.com\/en\/activity\/activity-2\/\" >\n\t\t\t\tActivity 2\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 1, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>consectetur nisi, ut efficitur lacus purus vitae ipsum. Maecenas elementum ac est condimentum tincidunt. Vivamus ut malesuada nunc. Integer ac elit pretium, ultrices lacus sed, porttitor ligula. Pellentesque posuere fringilla nisi, vitae eleifend mi sodales nec. Nulla at sem vehicula, scelerisque eros vitae, pellentesque enim. Pellentesque velit<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-c0b9841 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"c0b9841\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-265f803 e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"265f803\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fc731d elementor-widget elementor-widget-image\" data-id=\"0fc731d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/home-reservation.webp\" class=\"attachment-full size-full wp-image-2100\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/home-reservation.webp 800w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/home-reservation-300x206.webp 300w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/03\/home-reservation-600x413.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-d5e6aff e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"d5e6aff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cefa96 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6cefa96\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Book class with us today.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d167d2 elementor-widget elementor-widget-image\" data-id=\"2d167d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"375\" height=\"27\" src=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp\" class=\"attachment-large size-large wp-image-2091\" alt=\"\" srcset=\"https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01.webp 375w, https:\/\/www.popdhamyoga.com\/wp-content\/uploads\/2024\/02\/divider01-300x22.webp 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29e62ad elementor-widget elementor-widget-heading\" data-id=\"29e62ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Receive special benefits before anyone else.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e42ae6f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e42ae6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.popdhamyoga.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Practice with Expert yoga instructor More Detail Virtual classes Like studying at studio More Detail There are Various classes to practice from morning to evening More Detail Basic Class Suitable for new trainees who have never practiced yoga before People who have never exercised or are physically weak Including the elderly. More Detail Basic &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2148","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Popdhamyoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.popdhamyoga.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Popdhamyoga\" \/>\n<meta property=\"og:description\" content=\"Practice with Expert yoga instructor More Detail Virtual classes Like studying at studio More Detail There are Various classes to practice from morning to evening More Detail Basic Class Suitable for new trainees who have never practiced yoga before People who have never exercised or are physically weak Including the elderly. 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